Prenatal Massage - Can I Get a Massage While Pregnant?

Prenatal Massage: Can I Get a Massage While Pregnant?

Pregnancy is an exciting journey, but it can also bring aches, pains, swelling, and stress as your body undergoes significant changes. Many expectant mothers wonder if massage therapy is safe during pregnancy and if it can help with common discomforts. The good news is that, when performed by a trained professional, prenatal massage can be...Continue reading

north olmsted sports chiropractor

Trigger Point Massage for Intense Back Pain

Massage Therapy for Back Pain "I have only had the opportunity to visit once, that said I went not knowing what to expect. I've had two lower back surgeries and still have intense pain so I booked a trigger point massage session. The therapist, Dianna, was able to give me relief where drugs, yoga, and...Continue reading

Spinal Decompression Therapy

Local Chiropractor Gives Answers About Spinal Decompression Treatment

Spinal Decompression, a treatment offered by our chiropractor, Dr. Neil, at Superior Spine Care, is a non-surgical, non-pharmaceutical treatment for bulging and herniated discs. It works equally well on both cervical (neck) and lumbar (low back) conditions. Some conditions that are helped by decompression include sciatica (pain down the leg) and cervical radiculopathy (pain down...Continue reading

massage in north olmsted

April is Stress Awareness Month: De-stress with Massage Therapy

Everyone feels stressed from time to time, however, if left unmanaged stress can cause serious health problems. Chronic and unmanaged stress can cause anxiety, depression, high blood pressure, tight muscles, lowered immune system and more serious, heart disease.  Research has shown that massage therapy is effective for stress relief by helping both the mind and...Continue reading

Carpal Tunnel Rehab

Avoid MSDs With Ergonomics

Doctors of chiropractic, like our own Dr. Neil, are trained in proper body mechanics and assessing for improper body positioning and motion. By using this body mechanic knowledge of bringing the body to neutral positions for work, Dr. Neil educates on how to avoid WMSD, or Work-Related Musculoskeletal Disorders, like carpal tunnel syndrome, tendinitis, rotator...Continue reading

Rehab

Myofascial Release: Effective Treatment for Pain & Discomfort

DID YOU KNOW??? Myofascial release involves a gentle form of stretching and compression. Also referred to as “soft tissue mobilization” or “MFR,” this special therapy releases the restrictions in injured fascia. Fascia is the dense, tough tissue that surrounds and covers the body’s organs, muscles and bones. Normally, the fascia is relaxed and soft and...Continue reading

Injury Treatment Chiropractor

Prevent Summer Injuries

Summer is exciting. Vacations are happening, trips to the lake are a regular occurrence, and you are packing in as much swim time as possible. But with all these good times and physical activities, there is the potential for injuries – both major and minor. Muscle Flexibility & Strength Reduce Risk of Injury Injuries come about...Continue reading

Athletic Exams Chiropractor

Where to Get Your Sports Physicals

PRE-PARTICIPATION SPORTS PHYSICALS Whether you’re a parent of a North Olmsted Eagle, Olmsted Falls Bulldog, North Ridgeville Ranger, Westlake Demon, Avon Eagle, Avon Lake Shoreman or any of the western Cleveland suburb fine athletic departments, you likely need to get a physical for your child before they can start their athletic season. With the upcoming...Continue reading

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