Welcome to the Superior Spine Care blog. We post a variety of things to help educate and inform our patients. If you have already subscribed to our emails, you'll likely have seen many of these articles in your email newsletter already. DO you have a topic you would like to see us cover? Let us know and maybe your idea will make it on the blog!
Can Acupuncture Help with Weight Loss? Auricular Acupuncture
April 11, 2025Acupuncture
Losing weight can be challenging, and many people look for natural ways to support their journey. One method gaining attention is acupuncture. But can acupuncture actually help with weight loss? How Auricular Acupuncture May Support Weight Loss At Superior Spine Care, we specialize in auricular acupuncture, which focuses on specific points in the ear to […]
Prenatal Massage: Can I Get a Massage While Pregnant?
April 11, 2025Massage Therapy
Pregnancy is an exciting journey, but it can also bring aches, pains, swelling, and stress as your body undergoes significant changes. Many expectant mothers wonder if massage therapy is safe during pregnancy and if it can help with common discomforts. The good news is that, when performed by a trained professional, prenatal massage can be […]
Does Chiropractic Care Really Work?
April 11, 2025Back Pain, Chiropractic, Maintenance Care, Migraines, Neck Pain, Sports Chiropractor
Chiropractic care has been around for over a century, helping people find relief from pain, improve mobility, and enhance overall well-being. But many people still ask, “Does chiropractic really work?” Whether you’re dealing with back pain, headaches, or joint stiffness, chiropractic adjustments offer a natural, non-invasive approach to improving health. At Superior Spine Care, we […]
Does Physical Therapy Help Carpal Tunnel?
April 11, 2025Rehab & Physical Therapy
Carpal Tunnel Syndrome (CTS) Carpal tunnel syndrome (CTS) is a common condition that affects the hand and wrist, causing numbness, tingling, weakness, and pain. It occurs when the median nerve—which runs through the carpal tunnel in the wrist—becomes compressed due to inflammation, repetitive movements, or underlying health conditions. While some cases may require surgery, many […]
Can Acupuncture Help with Spring Allergies in Cleveland?
April 9, 2025Acupuncture
Can Acupuncture Help with Spring Allergies in Cleveland? Spring in Cleveland brings blooming flowers, warmer temperatures, and—for many people—seasonal allergies. Pollen from trees, grass, and flowers can trigger sneezing, itchy eyes, sinus congestion, and fatigue, making it difficult to enjoy the season. If you’re tired of relying on antihistamines or nasal sprays, auricular acupuncture may […]
Does Massage Help Tendonitis?
April 2, 2025Chiropractic
Does Massage Help Tendonitis? Tendonitis, an inflammation or irritation of a tendon, can cause significant discomfort and hinder daily activities. Many people seek various treatments to manage the pain and speed up recovery, and one option that’s often considered is massage therapy. But does massage actually help with tendonitis? How Massage Can Benefit Tendonitis Treatment […]
Does Chiropractic Help With Sciatica?
March 26, 2025Chiropractic
Sciatica is a common condition that causes pain, numbness, and tingling that radiates from the lower back down the leg. It occurs when the sciatic nerve—the longest nerve in the body—becomes compressed or irritated, often due to a herniated disc, spinal misalignment, or muscle tension. While pain medications may provide temporary relief, chiropractic care offers […]
Does Physical Therapy Help Arthritis?
March 18, 2025Chiropractic
Does Physical Therapy Help Arthritis? Arthritis is a common condition that affects millions of people, causing joint pain, stiffness, and reduced mobility. While medications can help manage symptoms, many individuals seek physical therapy as a natural and effective way to improve function and reduce discomfort. Physical therapy can be especially beneficial for those with osteoarthritis, […]
Does Acupuncture Help with Anxiety?
March 14, 2025Acupuncture
Anxiety is one of the most common mental health concerns, affecting millions of people worldwide. While traditional treatments like therapy and medication can be effective, many individuals seek alternative or complementary therapies to help manage their symptoms. One such option is auricular acupuncture, a form of acupuncture that focuses on points in the ear to […]
Is Massage Covered by FSA?
March 10, 2025Chiropractic
If you have a Flexible Spending Account (FSA), you may be wondering if you can use those pre-tax dollars to cover the cost of massage therapy. The good news is that, under the right circumstances, massage therapy at Superior Spine Care is usually eligible for FSA reimbursement—especially when it is prescribed as a treatment for […]
Why an Integrated Approach to Patient Care Works Best
February 25, 2025Chiropractic
Unlocking Optimal Health: The Power of Integrative Physical Medicine In today’s fast-paced world, many people experience chronic pain, stress, and injuries that can hinder their daily lives. Traditional healthcare often focuses on treating symptoms rather than addressing the root cause of discomfort. However, an integrative approach that combines multiple physical medicine modalities—such as Chiropractic, Massage […]
5 Reasons You Should Be Taking a Vitamin D Supplement This Winter
January 12, 2025Chiropractic
Should You Take a Vitamin D Supplement in the Winter? Winter months can be harsh not just on your mood but also on your health. When the days get shorter and sunlight becomes scarce, many people unknowingly develop a vitamin D deficiency. Here's why you should consider taking a vitamin D supplement to keep yourself […]
Acupuncture for Mental Health: Anxiety & Stress
November 15, 2024Acupuncture
With the pace of life today—and the constant stream of uncertainty, deadlines, and daily demands—it’s no surprise that so many people are feeling overwhelmed. Whether you're navigating high levels of stress, experiencing anxiety, or simply feeling mentally exhausted, acupuncture may offer a powerful tool to help support your emotional and mental well-being. At Superior Spine […]
Acupuncture for Fall Allergies and Immune Support
September 7, 2024Acupuncture
Many of us welcome the cooler temperatures and crisp air of the Autumn season. For many people, however, the change to fall can come with many challenges, including Fall Allergies, Breathing Issues, lowered immune function, and diminished energy. Thankfully, Acupuncture has many benefits that can be helpful during this time of the year: Supporting the […]
Migraines and Chiropractic
July 28, 2024Chiropractic
What are Migraines? A migraine is an intense headache that can last for hours, or even days. Movement, activity, or bright light can aggravate the sensation of pounding or pulsing that usually begins in the forehead, around the eyes or on the sides of the head. Women are more likely than men to suffer from […]
How to Relieve Lower Back Pain from Driving
June 19, 2024Chiropractic
Driving Can Cause Numbness, Dull Pain and Shooting Pain in Lower Back Driving is one of the most common activities our patients complain about when they have lower back pain. Sitting causes increased pressure on the structures of our lumbar spine (lower back). Sometimes this can cause numbness or shooting pain down the leg. Sometimes […]
Computer Ergonomics to Alleviate Neck and Back Pain
June 2, 2024Chiropractic
As of 2021, almost nine out of 10 employed adults used computer devices to do their work. According to some studies, more than 87% of computer workers report pain in the neck and shoulder pain, ranging from acute to chronic pain. Use this list of tips to help alleviate your computer related pains: • Elbows: Level […]
Acupuncture Helps Fibromyalgia
May 1, 2024Acupuncture
The World Health Organization has long endorsed acupuncture for the treatment of a variety of conditions—especially chronic pain disorders like Fibromyalgia. At Superior Spine Care, we’ve seen firsthand how acupuncture can help patients manage pain, improve energy, and feel more in control of their symptoms. What is Fibromyalgia? Fibromyalgia affects more than 3 million Americans […]
Chiropractic Enhances Sports Performance
April 26, 2024Chiropractic
Did you know that all 32 teams in the NFL and 30 teams in Major League Baseball (MLB) have chiropractors on staff? The American Chiropractic Association estimates that 90% of professional and Olympic-class athletes use Chiropractic care. Super Bowl MVPs Tom Brady and Patrick Mahomes are just a couple of examples of athletes that benefit from […]
Safely Spring Back into Running
April 22, 2024Chiropractic
Check your gear. Shoes wear out over time. Even if there is still tread on the sole, the cushioning may be worn out. This will lead to increased impact on your feet, knees, hips, and back. Get a physical. If it's been a while since you've been to the doctor, this is a good time […]
Spring Gardening Tips
April 14, 2024Chiropractic
Why Is Maintenance Care So Important?
March 18, 2024Maintenance Care
Many patients come into our practice because they have an injury, or they've developed pain over time. Our first goal is always to get them out of pain as quickly as possible. This is accomplished with a combination of treatment, education, ergonomics training, and giving them exercises to do at home. Once they are feeling […]
Google Review: N. Olmsted Chiropractor Effectively Manages Back Pain
January 2, 2020Back Pain, Chiropractic, Patient Reviews
Dr. Wensink Treats Back Pain. "I can't speak highly enough of Dr. Wensink's practice. After hurting my back about a year ago, I have been visiting on a regular basis and they are always accommodating with scheduling. Dr. Wensink takes the time to get to know you as a patient, and asks thoughtful questions to […]
Sports Chiropractor: Improve Performance. Relieve Pain.
December 10, 2019Chiropractic, Neck Pain, Patient Reviews, Sports Chiropractor
Sports Chiropractor - Brazilian Jiu Jitsu. "Dr. Neil and his entire staff are phenomenal. I do Brazilian jiu jitsu 4-5 times a week and it leaves my neck and back feeling very sore and stiff most days. It’s manageable, but every now and then I have extreme discomfort to the point it sometimes hurts my […]
Trigger Point Massage for Intense Back Pain
November 22, 2019Back Pain, Massage Therapy, Patient Reviews
Massage Therapy for Back Pain "I have only had the opportunity to visit once, that said I went not knowing what to expect. I've had two lower back surgeries and still have intense pain so I booked a trigger point massage session. The therapist, Dianna, was able to give me relief where drugs, yoga, and […]
Google Review: Gentle Adjustments from Chiropractor Treating Pain with Chronic Illness
October 18, 2019Patient Reviews
Gentle & Effective Adjustments to Treat Pain with a Chronic Illness. "As a result of having a chronic illness, I have been to more than my share of health care providers. I can honestly say that Dr. Neil is one of the best! He is kind and compassionate, gentle and yet extremely effective with his […]
More About Migraines: What They Are & How They Can Be Treated
October 17, 2019Chiropractic, Health Tips, Migraines
What are Migraines? A migraine is an intense headache that can last for hours, or even days. Movement, activity, or bright light can aggravate the sensation of pounding or pulsing that usually begins in the forehead, around the eyes or on the sides of the head. Women are more likely than men to suffer from […]
Sports Chiropractor: How Athletes Perform Better With Chiropractic Treatment
June 15, 2018Back Pain, Chiropractic, Health Tips, Rehab & Physical Therapy, Sports Chiropractor
Whether you’re a professional, amateur, or weekend warrior, all athletes can benefit from chiropractic treatment. Spinal manipulations help the body move easier, with more coordination, and more efficiently. This leads to faster, stronger athletes who have more endurance and fewer injuries than without treatment. Athletes who have used chiropractic as part of their overall health […]
Cost of Low Back Pain; Physical Therapy vs. Medical Treatment
May 31, 2018Back Pain, Back Surgery, Chiropractic, Rehab & Physical Therapy
Physical Therapy as a First Defense for Low Back Pain Despite spending an estimated $80 to $100 billion each year in America alone to help ease back pain, pricey options such as medication, injections, and surgery do not appear to be the best options. When it comes to treatment, a new study suggests that cheaper […]
Tips from Your Local Chiropractor: Alleviate Low Back Pain from Driving
May 20, 2018Back Pain, Chiropractic, Health Tips, Rehab & Physical Therapy
Driving Can Cause Numbness, Dull Pain and Shooting Pain in Lower Back Driving is one of the most common activities our patients complain about when they have lower back pain. Sitting causes increased pressure on the structures of our lumbar spine (lower back). Sometimes this can cause numbness or shooting pain down the leg. Sometimes […]
Chiropractic Care Improves Range of Motion in the Neck While Reducing Pain
May 18, 2018Chiropractic, Neck Pain, Patient Reviews
Neck Pain and Shoulder Pain Reduced. Range of Motion Improved. "I am so glad that I came to this place! I didn't realize how bad my neck was until Dr. Neil started working on me. My range of motion is so much better and shoulder pain at night is greatly reduced! I would recommend him in […]
Helen from North Olmsted Sleeps Better Since Physical Therapy
May 16, 2018Chiropractic, Patient Reviews, Rehab & Physical Therapy
Physical Therapy Relieves Pain so Helen Can Sleep Better "The staff is all amazing!! Dr. Neil and his staff are dedicated to their patient's wellness and well-being. The physical therapy I received there has helped my sleep tremendously!!" Thanks to Helen Hebert from North Olmsted for the helpful review she left on Google. Click on the image of our […]
North Olmsted Chiropractor Relieves Lower Back Pain for Fred from Avon Lake
May 16, 2018Back Pain, Chiropractic, Patient Reviews
Local Chiropractor Helped Relieve Lower Back Pain "Dr. Neil and his team at Superior Spine Care are fantastic! They helped me relieve my lower back pain and went "above and beyond" to accommodate my busy schedule. Thank you!" Thanks to Fred Grenke from Avon Lake for the helpful review he left on Google. Click on the image […]
Chiropractic Clinic Genuinely Wants to See You Get Better
May 16, 2018Back Pain, Chiropractic, Patient Reviews, Rehab & Physical Therapy
Chiropractor Genuinely Wants to See You Get Better! "The office balance is amazing! I have suffered from back pain for over three years due to my career. I'm so pleased with my therapy and the tools they have given me to help cope and get better. The staff is driven to make sure your experience […]
5 Star Review for the New MAT Technique
May 15, 2018Patient Reviews
Tried Several Chiropractors and Superior Spine Care is the Best! "They are wonderful! Courtney is so helpful and professional! Dr Neil is very knowledgeable. I just tried the new MAT technique and it was amazing! I recommend Superior Spine Care to all my friends. I've tried several other Chiropractic offices but SSC is the best!!!" […]
Local Chiropractor Gives Answers About Spinal Decompression Treatment
May 13, 2018Back Pain, Chiropractic, Massage Therapy, Rehab & Physical Therapy
Spinal Decompression, a treatment offered by our chiropractor, Dr. Neil, at Superior Spine Care, is a non-surgical, non-pharmaceutical treatment for bulging and herniated discs. It works equally well on both cervical (neck) and lumbar (low back) conditions. Some conditions that are helped by decompression include sciatica (pain down the leg) and cervical radiculopathy (pain down […]
Tips to Prevent Gardening & Yard Work Pain from Your Local Chiropractor
May 11, 2018Back Pain, Chiropractic, Health Tips, Neck Pain
Spring is finally here in the Cleveland area! And with the arrival of spring that means it’s the season to be working on your yard! Whether you enjoy gardening or are working in your yard pruning bushes, trees, taking care of weeds and performing an outdoor spring cleaning, you are familiar with how physical it […]
April is Stress Awareness Month: De-stress with Massage Therapy
April 19, 2018Health Tips, Massage Therapy
Everyone feels stressed from time to time, however, if left unmanaged stress can cause serious health problems. Chronic and unmanaged stress can cause anxiety, depression, high blood pressure, tight muscles, lowered immune system and more serious, heart disease. Research has shown that massage therapy is effective for stress relief by helping both the mind and […]
Randy from Parma Prefers a Chiropractic Clinic with a Personalized Approach
March 19, 2018Patient Reviews
Personalized Approach at North Olmsted Chiropractor "In today's world most doctor offices are more like a streamline factory. Get you in and out as quickly as they can.... Superior Spine Care is NOT one of those places. With them you ARE NOT a number waiting to be seen. Every time I walk in I am […]
Diana from N. Ridgeville Recommends Our Chiropractic Clinic for Car Accident Recovery
March 16, 2018Patient Reviews
Car Accident Recovery at North Olmsted Chiropractor "I would give my talented treatment team at Superior Spine Care 10 stars if I could! Dr. Neil, Chrissy, Myra, and Courtney provide expert levels of care while consistently being kind, attentive, caring, and professional. I was in a serious car accident and required extensive treatment. Thanks to their […]