Posts

Welcome to the Superior Spine Care blog. We post a variety of things to help educate and inform our patients.  If you have already subscribed to our emails, you'll likely have seen many of these articles in your email newsletter already.  DO you have a topic you would like to see us cover? Let us know and maybe your idea will make it on the blog!

Can Acupuncture Help with Weight Loss? Auricular Acupuncture

Losing weight can be challenging, and many people look for natural ways to support their journey. One method gaining attention is acupuncture. But can acupuncture actually help with weight loss? How Auricular Acupuncture May Support Weight Loss At Superior Spine Care, we specialize in auricular acupuncture, which focuses on specific points in the ear to […]

Does Chiropractic Care Really Work?

Chiropractic care has been around for over a century, helping people find relief from pain, improve mobility, and enhance overall well-being. But many people still ask, “Does chiropractic really work?” Whether you’re dealing with back pain, headaches, or joint stiffness, chiropractic adjustments offer a natural, non-invasive approach to improving health. At Superior Spine Care, we […]

Does Physical Therapy Help Carpal Tunnel?

Carpal Tunnel Syndrome (CTS) Carpal tunnel syndrome (CTS) is a common condition that affects the hand and wrist, causing numbness, tingling, weakness, and pain. It occurs when the median nerve—which runs through the carpal tunnel in the wrist—becomes compressed due to inflammation, repetitive movements, or underlying health conditions. While some cases may require surgery, many […]

Can Acupuncture Help with Spring Allergies in Cleveland?

Can Acupuncture Help with Spring Allergies in Cleveland? Spring in Cleveland brings blooming flowers, warmer temperatures, and—for many people—seasonal allergies. Pollen from trees, grass, and flowers can trigger sneezing, itchy eyes, sinus congestion, and fatigue, making it difficult to enjoy the season. If you’re tired of relying on antihistamines or nasal sprays, auricular acupuncture may […]

Does Massage Help Tendonitis?

Does Massage Help Tendonitis? Tendonitis, an inflammation or irritation of a tendon, can cause significant discomfort and hinder daily activities. Many people seek various treatments to manage the pain and speed up recovery, and one option that’s often considered is massage therapy. But does massage actually help with tendonitis? How Massage Can Benefit Tendonitis Treatment […]

Does Chiropractic Help With Sciatica?

Sciatica is a common condition that causes pain, numbness, and tingling that radiates from the lower back down the leg. It occurs when the sciatic nerve—the longest nerve in the body—becomes compressed or irritated, often due to a herniated disc, spinal misalignment, or muscle tension. While pain medications may provide temporary relief, chiropractic care offers […]

Does Physical Therapy Help Arthritis?

Does Physical Therapy Help Arthritis? Arthritis is a common condition that affects millions of people, causing joint pain, stiffness, and reduced mobility. While medications can help manage symptoms, many individuals seek physical therapy as a natural and effective way to improve function and reduce discomfort. Physical therapy can be especially beneficial for those with osteoarthritis, […]

Does Acupuncture Help with Anxiety?

Anxiety is one of the most common mental health concerns, affecting millions of people worldwide. While traditional treatments like therapy and medication can be effective, many individuals seek alternative or complementary therapies to help manage their symptoms. One such option is auricular acupuncture, a form of acupuncture that focuses on points in the ear to […]

Is Massage Covered by FSA?

If you have a Flexible Spending Account (FSA), you may be wondering if you can use those pre-tax dollars to cover the cost of massage therapy. The good news is that, under the right circumstances, massage therapy at Superior Spine Care is usually eligible for FSA reimbursement—especially when it is prescribed as a treatment for […]

Why an Integrated Approach to Patient Care Works Best

Unlocking Optimal Health: The Power of Integrative Physical Medicine In today’s fast-paced world, many people experience chronic pain, stress, and injuries that can hinder their daily lives. Traditional healthcare often focuses on treating symptoms rather than addressing the root cause of discomfort. However, an integrative approach that combines multiple physical medicine modalities—such as Chiropractic, Massage […]

Acupuncture for Mental Health: Anxiety & Stress

With the pace of life today—and the constant stream of uncertainty, deadlines, and daily demands—it’s no surprise that so many people are feeling overwhelmed. Whether you're navigating high levels of stress, experiencing anxiety, or simply feeling mentally exhausted, acupuncture may offer a powerful tool to help support your emotional and mental well-being. At Superior Spine […]

Migraines and Chiropractic

What are Migraines? A migraine is an intense headache that can last for hours, or even days. Movement, activity, or bright light can aggravate the sensation of pounding or pulsing that usually begins in the forehead, around the eyes or on the sides of the head. Women are more likely than men to suffer from […]

How to Relieve Lower Back Pain from Driving

Driving Can Cause Numbness, Dull Pain and Shooting Pain in Lower Back Driving is one of the most common activities our patients complain about when they have lower back pain. Sitting causes increased pressure on the structures of our lumbar spine (lower back). Sometimes this can cause numbness or shooting pain down the leg. Sometimes […]

Computer Ergonomics to Alleviate Neck and Back Pain

As of 2021, almost nine out of 10 employed adults used computer devices to do their work.  According to some studies, more than 87% of computer workers report pain in the neck and shoulder pain, ranging from acute to chronic pain. Use this list of tips to help alleviate your computer related pains: • Elbows: Level […]

Acupuncture Helps Fibromyalgia

The World Health Organization has long endorsed acupuncture for the treatment of a variety of conditions—especially chronic pain disorders like Fibromyalgia. At Superior Spine Care, we’ve seen firsthand how acupuncture can help patients manage pain, improve energy, and feel more in control of their symptoms. What is Fibromyalgia? Fibromyalgia affects more than 3 million Americans […]

Chiropractic Enhances Sports Performance

Did you know that all 32 teams in the NFL and 30 teams in Major League Baseball (MLB) have chiropractors on staff? The American Chiropractic Association estimates that 90% of professional and Olympic-class athletes use Chiropractic care. Super Bowl MVPs Tom Brady and Patrick Mahomes are just a couple of examples of athletes that benefit from […]

Safely Spring Back into Running

Check your gear.  Shoes wear out over time.  Even if there is still tread on the sole, the cushioning may be worn out.  This will lead to increased impact on your feet, knees, hips, and back. Get a physical. If it's been a while since you've been to the doctor, this is a good time […]

Why Is Maintenance Care So Important?

Many patients come into our practice because they have an injury, or they've developed pain over time.  Our first goal is always to get them out of pain as quickly as possible.  This is accomplished with a combination of treatment, education, ergonomics training, and giving them exercises to do at home. Once they are feeling […]

Google Review: N. Olmsted Chiropractor Effectively Manages Back Pain

Dr. Wensink Treats Back Pain. "I can't speak highly enough of Dr. Wensink's practice. After hurting my back about a year ago, I have been visiting on a regular basis and they are always accommodating with scheduling. Dr. Wensink takes the time to get to know you as a patient, and asks thoughtful questions to […]

Google Review: Gentle Adjustments from Chiropractor Treating Pain with Chronic Illness

Gentle & Effective Adjustments to Treat Pain with a Chronic Illness. "As a result of having a chronic illness, I have been to more than my share of health care providers. I can honestly say that Dr. Neil is one of the best! He is kind and compassionate, gentle and yet extremely effective with his […]

Sports Chiropractor: How Athletes Perform Better With Chiropractic Treatment

Whether you’re a professional, amateur, or weekend warrior, all athletes can benefit from chiropractic treatment.  Spinal manipulations help the body move easier, with more coordination, and more efficiently. This leads to faster, stronger athletes who have more endurance and fewer injuries than without treatment.  Athletes who have used chiropractic as part of their overall health […]

Cost of Low Back Pain; Physical Therapy vs. Medical Treatment

Physical Therapy as a First Defense for Low Back Pain Despite spending an estimated $80 to $100 billion each year in America alone to help ease back pain, pricey options such as medication, injections, and surgery do not appear to be the best options. When it comes to treatment, a new study suggests that cheaper […]

Tips from Your Local Chiropractor: Alleviate Low Back Pain from Driving

Driving Can Cause Numbness, Dull Pain and Shooting Pain in Lower Back Driving is one of the most common activities our patients complain about when they have lower back pain. Sitting causes increased pressure on the structures of our lumbar spine (lower back). Sometimes this can cause numbness or shooting pain down the leg. Sometimes […]

Helen from North Olmsted Sleeps Better Since Physical Therapy

Physical Therapy Relieves Pain so Helen Can Sleep Better "The staff is all amazing!! Dr. Neil and his staff are dedicated to their patient's wellness and well-being. The physical therapy I received there has helped my sleep tremendously!!" Thanks to Helen Hebert from North Olmsted for the helpful review she left on Google. Click on the image of our […]

North Olmsted Chiropractor Relieves Lower Back Pain for Fred from Avon Lake

Local Chiropractor Helped Relieve Lower Back Pain "Dr. Neil and his team at Superior Spine Care are fantastic! They helped me relieve my lower back pain and went "above and beyond" to accommodate my busy schedule. Thank you!" Thanks to Fred Grenke from Avon Lake for the helpful review he left on Google. Click on the image […]

Local Chiropractor Gives Answers About Spinal Decompression Treatment

Spinal Decompression, a treatment offered by our chiropractor, Dr. Neil, at Superior Spine Care, is a non-surgical, non-pharmaceutical treatment for bulging and herniated discs. It works equally well on both cervical (neck) and lumbar (low back) conditions. Some conditions that are helped by decompression include sciatica (pain down the leg) and cervical radiculopathy (pain down […]

Tips to Prevent Gardening & Yard Work Pain from Your Local Chiropractor

Spring is finally here in the Cleveland area! And with the arrival of spring that means it’s the season to be working on your yard! Whether you enjoy gardening or are working in your yard pruning bushes, trees, taking care of weeds and performing an outdoor spring cleaning, you are familiar with how physical it […]

April is Stress Awareness Month: De-stress with Massage Therapy

Everyone feels stressed from time to time, however, if left unmanaged stress can cause serious health problems. Chronic and unmanaged stress can cause anxiety, depression, high blood pressure, tight muscles, lowered immune system and more serious, heart disease.  Research has shown that massage therapy is effective for stress relief by helping both the mind and […]

Diana from N. Ridgeville Recommends Our Chiropractic Clinic for Car Accident Recovery

Car Accident Recovery at North Olmsted Chiropractor "I would give my talented treatment team at Superior Spine Care 10 stars if I could! Dr. Neil, Chrissy, Myra, and Courtney provide expert levels of care while consistently being kind, attentive, caring, and professional. I was in a serious car accident and required extensive treatment. Thanks to their […]