Sports Chiropractor - Brazilian Jiu Jitsu. "Dr. Neil and his entire staff are phenomenal. I do Brazilian jiu jitsu 4-5 times a week and it leaves my neck and back feeling very sore and stiff most days. It’s manageable, but every now and then I have extreme discomfort to the point it sometimes hurts my...Continue reading
Tag: mobility issues
Managing Stress During the Holiday Season
Chrissy Frey, our Physical Therapist at Superior Spine care delivers tips for managing holiday stress in this YouTube video, Stress and the Holiday Season. Tip 1. Stick to your Healthy Exercise Routine We all know it's easy to put that exercise routine off when you have meals to prepare for friends coming over, holiday shopping,...Continue reading