Driving Can Cause Numbness, Dull Pain and Shooting Pain in Lower Back Driving is one of the most common activities our patients complain about when they have lower back pain. Sitting causes increased pressure on the structures of our lumbar spine (lower back). Sometimes this can cause numbness or shooting pain down the leg. Sometimes...Continue reading
Tag: physical therapy
Diana from N. Ridgeville Recommends Our Chiropractic Clinic for Car Accident Recovery
Car Accident Recovery at North Olmsted Chiropractor "I would give my talented treatment team at Superior Spine Care 10 stars if I could! Dr. Neil, Chrissy, Myra, and Courtney provide expert levels of care while consistently being kind, attentive, caring, and professional. I was in a serious car accident and required extensive treatment. Thanks to their...Continue reading
Managing Stress During the Holiday Season
Chrissy Frey, our Physical Therapist at Superior Spine care delivers tips for managing holiday stress in this YouTube video, Stress and the Holiday Season. Tip 1. Stick to your Healthy Exercise Routine We all know it's easy to put that exercise routine off when you have meals to prepare for friends coming over, holiday shopping,...Continue reading
Reverse Prediabetes with Physical Therapy
If you have been diagnosed with prediabetes than your physician likely recommended seeing a physical therapist – or they’ve given you a lot of reading material in which you will be encouraged to work with a physical therapist – or they’re the worst physician ever, tested your glucose levels, told you about the prediabetes prognosis...Continue reading
Prediabetes: Getting Tested & Starting Intervention
November is National Diabetes Awareness Month so at Superior Spine Care we thought it would be the PERFECT opportunity to discuss the benefits of physical therapy for treating prediabetes.Prediabetes: The Good News & Bad NewsPrediabetes, also called impaired glucose tolerance, is a condition in which blood sugar is high but not high enough to be classified...Continue reading
What are Signs & Treatments of Plantar Fasciitis?
Are you a runner sidelined with foot pain? Have you woken in the morning and felt sharp pain in your foot when taking those first steps out of bed? Have you felt pain in your foot after getting out of a long car ride, an airline flight or other prolonged periods of sitting, only to...Continue reading
Nicole from Lakewood Gives Us 5 Stars on Facebook
Car Accident: Chiropractic Visits, Massage Therapy & Physical Therapy Treatments "The staff is amazing all around. The receptionist is beyond welcoming and they provide health care in a professional, yet intimate environment. After I was in a car accident, I needed chiropractic services, physical therapy and massage therapy. Being able to go to one place...Continue reading
Avoid MSDs With Ergonomics
Doctors of chiropractic, like our own Dr. Neil, are trained in proper body mechanics and assessing for improper body positioning and motion. By using this body mechanic knowledge of bringing the body to neutral positions for work, Dr. Neil educates on how to avoid WMSD, or Work-Related Musculoskeletal Disorders, like carpal tunnel syndrome, tendinitis, rotator...Continue reading
N. Ridgeville Review: Best Chiropractor & Great Massage Therapist
5-Star Review from North Ridgeville, OH"I have been to a few chiropractors throughout my 60-some years of walking on this planet and this is, by far, THE BEST! I have read, researched and 'tried on for size' a number of chiropractors. Some are "you must see me 3 times a week for AT LEAST 2...Continue reading