Driving Can Cause Numbness, Dull Pain and Shooting Pain in Lower Back Driving is one of the most common activities our patients complain about when they have lower back pain. Sitting causes increased pressure on the structures of our lumbar spine (lower back). Sometimes this can cause numbness or shooting pain down the leg. Sometimes...Continue reading
Computer Ergonomics to Alleviate Neck and Back Pain
As of 2021, almost nine out of 10 employed adults used computer devices to do their work. According to some studies, more than 87% of computer workers report pain in the neck and shoulder pain, ranging from acute to chronic pain. Use this list of tips to help alleviate your computer related pains: • Elbows: Level...
Acupuncture Helps Fibromyalgia
The World Health Organization has long endorsed Acupuncture for the treatment of many conditions, especially those dealing with chronic pain This also includes Fibromyalgia. What is Fibromyalgia? At more than 3 million cases in the United States every year, it's more common that you would think, at almost 1 in 100 people developing the disease. ...
Chiropractic Enhances Sports Performance
Did you know that all 32 teams in the NFL and 30 teams in Major League Baseball (MLB) have chiropractors on staff? The American Chiropractic Association estimates that 90% of professional and Olympic-class athletes use Chiropractic care. Super Bowl MVPs Tom Brady and Patrick Mahomes are just a couple of examples of athletes that benefit from...
Safely Spring Back into Running
Check your gear. Shoes wear out over time. Even if there is still tread on the sole, the cushioning may be worn out. This will lead to increased impact on your feet, knees, hips, and back. Get a physical. If it's been a while since you've been to the doctor, this is a good time...Continue reading
Why Is Maintenance Care So Important?
Many patients come into our practice because they have an injury, or they've developed pain over time. Our first goal is always to get them out of pain as quickly as possible. This is accomplished with a combination of treatment, education, ergonomics training, and giving them exercises to do at home. Once they are feeling...Continue reading
Google Review: N. Olmsted Chiropractor Effectively Manages Back Pain
Dr. Wensink Treats Back Pain. "I can't speak highly enough of Dr. Wensink's practice. After hurting my back about a year ago, I have been visiting on a regular basis and they are always accommodating with scheduling. Dr. Wensink takes the time to get to know you as a patient, and asks thoughtful questions to...Continue reading
Sports Chiropractor: Improve Performance. Relieve Pain.
Sports Chiropractor - Brazilian Jiu Jitsu. "Dr. Neil and his entire staff are phenomenal. I do Brazilian jiu jitsu 4-5 times a week and it leaves my neck and back feeling very sore and stiff most days. It’s manageable, but every now and then I have extreme discomfort to the point it sometimes hurts my...Continue reading
Trigger Point Massage for Intense Back Pain
Massage Therapy for Back Pain "I have only had the opportunity to visit once, that said I went not knowing what to expect. I've had two lower back surgeries and still have intense pain so I booked a trigger point massage session. The therapist, Dianna, was able to give me relief where drugs, yoga, and...Continue reading