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Unlocking Optimal Health: The Power of Integrative Physical Medicine In today’s fast-paced world, many people experience chronic pain, stress, and injuries that can hinder their daily lives. Traditional healthcare often focuses on treating symptoms rather than addressing the root cause of discomfort. However, an integrative approach that combines multiple physical medicine modalities—such as Chiropractic, Massage...Continue reading
Should You Take a Vitamin D Supplement in the Winter? Winter months can be harsh not just on your mood but also on your health. When the days get shorter and sunlight becomes scarce, many people unknowingly develop a vitamin D deficiency. Here's why you should consider taking a vitamin D supplement to keep yourself...Continue reading
With the pace of life today—and the constant stream of uncertainty, deadlines, and daily demands—it’s no surprise that so many people are feeling overwhelmed. Whether you're navigating high levels of stress, experiencing anxiety, or simply feeling mentally exhausted, acupuncture may offer a powerful tool to help support your emotional and mental well-being. At Superior Spine...Continue reading
Many of us welcome the cooler temperatures and crisp air of the Autumn season. For many people, however, the change to fall can come with many challenges, including Fall Allergies, Breathing Issues, lowered immune function, and diminished energy. Thankfully, Acupuncture has many benefits that can be helpful during this time of the year: Supporting the...Continue reading
What are Migraines? A migraine is an intense headache that can last for hours, or even days. Movement, activity, or bright light can aggravate the sensation of pounding or pulsing that usually begins in the forehead, around the eyes or on the sides of the head. Women are more likely than men to suffer from...Continue reading
Driving Can Cause Numbness, Dull Pain and Shooting Pain in Lower Back Driving is one of the most common activities our patients complain about when they have lower back pain. Sitting causes increased pressure on the structures of our lumbar spine (lower back). Sometimes this can cause numbness or shooting pain down the leg. Sometimes...Continue reading
As of 2021, almost nine out of 10 employed adults used computer devices to do their work. According to some studies, more than 87% of computer workers report pain in the neck and shoulder pain, ranging from acute to chronic pain. Use this list of tips to help alleviate your computer related pains: • Elbows: Level...
The World Health Organization has long endorsed acupuncture for the treatment of a variety of conditions—especially chronic pain disorders like Fibromyalgia. At Superior Spine Care, we’ve seen firsthand how acupuncture can help patients manage pain, improve energy, and feel more in control of their symptoms. What is Fibromyalgia? Fibromyalgia affects more than 3 million Americans...Continue reading
Did you know that all 32 teams in the NFL and 30 teams in Major League Baseball (MLB) have chiropractors on staff? The American Chiropractic Association estimates that 90% of professional and Olympic-class athletes use Chiropractic care. Super Bowl MVPs Tom Brady and Patrick Mahomes are just a couple of examples of athletes that benefit from...
Check your gear. Shoes wear out over time. Even if there is still tread on the sole, the cushioning may be worn out. This will lead to increased impact on your feet, knees, hips, and back. Get a physical. If it's been a while since you've been to the doctor, this is a good time...Continue reading
