Can Physical Therapy Help Scoliosis in Adults
Scoliosis is a condition characterized by an abnormal sideways curvature of the spine, which can lead to pain, posture problems, and mobility issues. It affects people of all ages, from children to adults, and can range from mild to severe. Symptoms can range from mild postural changes to severe back pain, stiffness, muscle imbalances, and difficulty breathing in extreme cases.
While bracing and, in extreme cases, surgery are common treatment options, many people turn to physical therapy to manage their scoliosis symptoms and improve their quality of life. But how effective is physical therapy for scoliosis? And can physical therapy help scoliosis in adults?
How Physical Therapy Can Help Scoliosis
While physical therapy cannot reverse spinal curvature, it can help patients manage pain, improve posture, and enhance mobility. At Superior Spine Care, our approach focuses on:
- Improving Core Strength – A strong core provides better spinal support, reducing pain and instability caused by scoliosis.
- Increasing Flexibility – Targeted stretching exercises help release tight muscles and improve mobility in areas affected by the curvature.
- Correcting Postural Imbalances – Physical therapy helps patients become more aware of their posture and movement patterns, reducing strain on the spine.
- Reducing Pain and Muscle Tension – Manual therapy and soft tissue techniques help ease muscle tightness associated with scoliosis.
- Enhancing Breathing Capacity – In cases where scoliosis affects lung function, exercises can improve rib cage mobility and breathing efficiency.
What to Expect During Physical Therapy for Scoliosis
Your physical therapy plan at Superior Spine Care will be customized based on the severity of your scoliosis, symptoms, and functional goals. Here’s what a typical treatment process looks like:
- Comprehensive Evaluation – Our physical therapist, Chrissy, will assess your spinal curvature, posture, range of motion, and muscle imbalances to create a personalized treatment plan.
- Postural Training & Body Mechanics Education – Learning proper sitting, standing, and movement techniques to minimize stress on the spine.
- Home Exercise Plan – A home program is normally included so you can continue making progress between visits and maintain results long-term.
Other patients benefit from ongoing physical therapy sessions to help prevent worsening symptoms and improve daily function.
Should You Try Physical Therapy for Scoliosis?
If you have scoliosis and experience pain, stiffness, or functional limitations, physical therapy is a non-invasive, effective approach to help manage symptoms. Whether you have mild scoliosis or a more pronounced curvature, physical therapy can provide valuable tools to enhance strength, flexibility, and mobility while reducing discomfort. If you're looking for a conservative, personalized approach to managing scoliosis, schedule a physical therapy evaluation with Chrissy at Superior Spine Care today to explore how physical therapy can help you move better, feel better, and maintain a higher quality of life!
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WHAT PATIENTS SAY ABOUT WORKING WITH OUR TEAM:
At Superior Spine Care we are proud of our patient relationships and the excellent reviews they leave us. We look forward to providing you with the same 5-star level of chiropractic, massage, physical therapy or acupuncture care!
HEALTH SERVICES AT SUPERIOR SPINE CARE:

CHIROPRACTIC
As a Doctor of Chiropractic, Dr. Neil Wensink has years of training and experience in spinal adjustments and manipulation and provides advanced spinal correction combining state of the art chiropractic techniques with traditional tried and true methods. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are more effective and more comfortable than ever before.

MASSAGE THERAPY
Massage therapy aids in patients’ rehabilitation by focusing on manipulating and realigning the deepest layer of muscles and connective tissue. It is the most beneficial therapy to release chronic muscle spasms. At Superior Spine Care we provide specific massage and muscular therapy tailored to meet the patient’s condition and injury. The benefits of massage therapy include increased blood circulation, reduced swelling, relaxed muscles and pain relief.

PHYSICAL THERAPY
Physical Therapy is the treatment or management of physical disability, movement, malfunction, or pain, without the use of medicine or surgery. With many years of experience and continuing education, Chrissy employs a variety of different physical therapy modalities to personalize your treatment program with a specialty in using Myofascial Release Technique to help alleviate acute and chronic pain.

ACUPUNCTURE
Acupuncture is an ancient Chinese-based approach to treating a variety of health conditions. It works by triggering different points on the skin with small, one-time use, stainless steel micro-filament needles. It is based on the idea that a blockage, or disturbance, in the body’s flow of Qi (pronounced as “chee”) can cause heath issues. Dr. Chester Dickerson, Superior Spine Care’s Licensed Acupuncturist, Therapist, inserts thin needles at specific points to help with pain relief and restore proper energy flow.