Does Massage Help Tendonitis? Tendonitis, an inflammation or irritation of a tendon, can cause significant discomfort and hinder daily activities. Many people seek various treatments to manage the pain and speed up recovery, and one option that’s often considered is massage therapy. But does massage actually help with tendonitis? How Massage Can Benefit Tendonitis Treatment...Continue reading

  Sciatica is a common condition that causes pain, numbness, and tingling that radiates from the lower back down the leg. It occurs when the sciatic nerve—the longest nerve in the body—becomes compressed or irritated, often due to a herniated disc, spinal misalignment, or muscle tension. While pain medications may provide temporary relief, chiropractic care...Continue reading

Does Physical Therapy Help Arthritis? Arthritis is a common condition that affects millions of people, causing joint pain, stiffness, and reduced mobility. While medications can help manage symptoms, many individuals seek physical therapy as a natural and effective way to improve function and reduce discomfort. Physical therapy can be especially beneficial for those with osteoarthritis,...Continue reading

Does Acupuncture Help with Anxiety? Anxiety is one of the most common mental health concerns, affecting millions of people worldwide. While traditional treatments like therapy and medication can be effective, many individuals seek alternative or complementary therapies to help manage their symptoms. One such option is auricular acupuncture, a form of acupuncture that focuses on...Continue reading

Is Massage Covered by FSA? If you have a Flexible Spending Account (FSA), you may be wondering if you can use those pre-tax dollars to cover the cost of massage therapy. The good news is that, under the right circumstances, massage therapy at Superior Spine Care is usually eligible for FSA reimbursement—especially when it is...Continue reading

Unlocking Optimal Health: The Power of Integrative Physical Medicine In today’s fast-paced world, many people experience chronic pain, stress, and injuries that can hinder their daily lives. Traditional healthcare often focuses on treating symptoms rather than addressing the root cause of discomfort. However, an integrative approach that combines multiple physical medicine modalities—such as Chiropractic, Massage...Continue reading

  5 Reasons You Should Be Taking a Vitamin D Supplement This Winter Winter months can be harsh not just on your mood but also on your health. When the days get shorter and sunlight becomes scarce, many people unknowingly develop a vitamin D deficiency. Here's why you should consider taking a vitamin D supplement...Continue reading

  With so much uncertainty and stress in the world today, it's understandable if you're suffering from anxiety. In the United States, around 19.1% of adults have an anxiety disorder in a given year, and 31.1% experience an anxiety disorder at some point in their lives. The good news is that there is research suggesting...

Many of us welcome the cooler temperatures and crisp air of the Autumn season.  For many people, however, the change to fall can come with many challenges, including Fall Allergies, Breathing Issues, lowered immune function, and diminished energy.  Thankfully, Acupuncture has many benefits that can be helpful during this time of the year: Supporting the...Continue reading