Does Physical Therapy Help Neuropathy?
Neuropathy, or nerve damage, can cause numbness, tingling, weakness, and pain, often in the hands and feet. It can make daily activities difficult, affecting balance, mobility, and overall quality of life. Many people dealing with neuropathy wonder if physical therapy can help manage their symptoms and improve function. The answer is yes—physical therapy can be an effective way to reduce symptoms and improve movement.
How Can Physical Therapy Help Neuropathy?
Physical therapy focuses on improving strength, flexibility, circulation, and coordination to help reduce symptoms. Some of the key benefits include:
- Improved Circulation – Neuropathy often results from poor blood flow, especially in conditions like diabetes. Physical therapy can stimulate circulation to help nourish damaged nerves and promote healing.
- Increased Strength and Mobility – Weakness in the legs and feet can make walking difficult and increase the risk of falls. A tailored physical therapy program can strengthen muscles, improve balance, and enhance mobility.
- Pain and Numbness Reduction – Specific exercises and manual therapy techniques can stimulate the nervous system, helping to manage discomfort and improve sensation in affected areas.
- Better Balance and Coordination – Neuropathy often affects balance, increasing the risk of falls. Physical therapists use targeted exercises to improve stability and reduce fall risk.
- Nerve Stimulation and Retraining – Some physical therapy techniques focus on retraining the nervous system, helping the brain and body adapt to neuropathy symptoms and regain function.
What to Expect from Physical Therapy for Neuropathy
At Superior Spine Care, physical therapy treatments for neuropathy are customized by Christine Frey, MSPT, our Physical Therapist and Rehabilitation Professional to each patient’s needs. A typical treatment plan may include:
- Balance and Gait Training – Exercises to help improve walking stability and reduce fall risk.
- Strengthening Exercises – Targeted movements to build muscle support and improve mobility.
- Manual Therapy – Hands-on techniques to improve circulation and reduce stiffness.
- Sensory Re-education – Techniques to help the nervous system adapt and improve function.
- Home Exercise Plan – A home exercise plan is normally included so you can continue to make progress in between visits.
Many patients begin noticing improvements in their balance, strength, and pain levels within a few weeks of consistent therapy.
Take the First Step Toward Relief
If you’re experiencing neuropathy symptoms, physical therapy may help you regain mobility and improve your quality of life. Schedule a physical therapy evaluation with Chrissy at Superior Spine Care today and start your journey toward better movement and less pain!
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